• Healthy Relationship

    Healthy Relationship Therapy

    We repeat what we don’t repair

    Psychology explains why we repeat mistakes. Over and over again being in a toxic relationship is a lot like walking on a tightrope 6 feet high up the ground. Any second, you can slip and fall. Getting out of an abusive relationship is like walking backward on the same tightrope. It won’t not easy, and the healing won’t be linear. But you are on the way to finding yourself back.

  • Unresolved Trauma

    Unresolved Trauma

    Many people have had traumatic experiences growing up. Sometimes when childhood trauma is unresolved, it needs to be dealt with later in life.

  • Depression and Anxiety

    Depression and Anxiety

    We all know romantic relationships are hard work. Like cars, they require regular maintenance to keep them running well. If there is a problem, it’s best to have it repaired right away to avoid further complications down the road.